I hate birth plans.
Ok, I know it's important to talk about options and get things down on paper, but hear me out. I hate the term "birth plan" because you...
A Doula who Shoots
At the beginning of this year I began offering clients a photography add-on to doula services. Since the very first birth I attended,...
The ins and outs of Gentle Cesarean
Whether you are going in for a planned cesarean or hoping for a vaginal birth, being prepared with what to expect and having a list of...
Ten Ways for Doulas to Practice Self-Care
After 2 long but wonderful births last week, and losing 2 nights of sleep in the process, I was determined to take extra good care of...
Happy New Year!
2015 began with a bang! Two births in the first week of the year have made me a very happy (and very tired) doula. This week I will be...